Day 23
I saw a cat lying idle on the road on my way home. It was raining very heavily and I had parts of me asking me to stop so that I could carry the kitten by the roadside. However another part of me held me back as I knew I couldn't bear to face another dying animal. Plus there were cars behind my car, so I just drove off with a heavy heart.
It was raining tonight and I cant light the candles for Dee Dee. Tried lighting when the rain stopped but the candles were too wet to lighted.
A few weeks back I recall reading the 5 stages of grief. Today I finally took some time off to read and understand where was I.
1-Denial-"this can't be happening to me", looking for the former spouse in familia places, or if it is death, setting the table for the person or acting as if they are still in living there. No crying. Not accepting or even acknowledging the loss.
2-Anger-"why me?", feelings of wanting to fight back or get even with spouse of divorce, for death, anger at the deceased, blaming them for leaving.
3-Bargaining-bargaining often takes place before the loss. Attempting to make deals with the spouse who is leaving, or attempting to make deals with God to stop or change the loss. Begging, wishing, praying for them to come back.
4-Depression-overwhelming feelings of hopelessness, frustration, bitterness, self pity, mourning loss of person as well as the hopes, dreams and plans for the future. Feeling lack of control, feeling numb. Perhaps feeling suicidal.
5-Acceptance-there is a difference between resignation and acceptance. You have to accept the loss, not just try to bear it quietly. Realization that it takes two to make or break a marriage. Realization that the person is gone (in death) that it is not their fault, they didn't leave you on purpose. (even in cases of suicide, often the deceased person, was not in their right frame of mind) Finding the good that can come out of the pain of loss, finding comfort and healing. Our goals turn toward personal growth. Stay with fond memories of person.
After through reading, I realised I'm still at denial although I show signs of bargaining. But I guess a loss will take a long time to heal especially Dee Dee being too attached to me.
I still walk to his resting place everyday and sometime bring some treats/ food for him for the fear that he didn't have enough up there; or plainly because I felt he will be hungry. Seeing his treats lying in my room doesn't help as it keeps reminding me how much he loved his treats.
If he could come back to live,
I really don't mind spending a fortune being his slave and buying him all the best food in the world.
Just like how I wish I wake up to realise its only 13th of May; then I will stay home and not go to Bali.
Only then he won't be hurt and never leave me
If only...